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Everest Base Camp Trek 14 Days

Based on 20 reviews in trip-advisor
duration

Trip Duration

14 Days
difficulty

Trip Difficulty

Moderate
max-altitude

Max. Altitude

5,364m / 17,598ft.
activity

Activity

Trekking
destination

Destination

Nepal
group-size

Group Size

1-16 Pax
accommodation

Accommodation

3 star Hotel
meals

Meals

Breakfast, Lunch, Dinner
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Highlights of Everest Base Camp Trek 14 Days

  • A scenic loop trek through the stunning landmark of the National Park of Everest
  • Stand at the iconic Everest Base Camp Trek , cross the major milestone, and be one among the many who have left their footprints
  • See the magically stunning sunrise over Everest from Kala Patthar
  • Watch the sparkling heads of Nuptse, Lingtren, Pumori, Lhotse, Changtse, Amadablam, Khumbutse, Lobuche as well
  • Enjoy your lunch in the delightful company of Himalayan giants at the world’s highest luxury hotel
  • Begin and end your spectacular journey with the adventurous mountain flight and landing at Lukla
  • Gain a deep understanding of the authentic Sherpa customs
Price starts

US$ 1350

We offer group discounts

  • 1 - 1 person
    US$ 1400
  • 2 - 5 people
    US$ 1350
  • 6 - 11 people
    US$ 1300
  • 12+ people
    US$ 1250

Total Cost:

US$ 1400

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overview-icon

Trip Overview of Everest Base Camp Trek 14 Days

Lets face it, the road to conquer Everest is not for everybody as it is journey where many threats and danger always lurks. Although the summit of Everest may seem very distant, you can always take our Everest Base Camp trek 14 days adventure- a journey that will let you gaze upon the magnificent Everest peak up close.

With our Everest Base Camp trek, you will get to traverse the beautiful terrain of Nepal for 14 days, starting from the mountain’s base and making your way to the iconic Base Camp of Everest itself.

This camp is forever linked to the remarkable expedition of Edmund Hilary and Tenzing Norgay in 1953. Since then, this legendary campsite has become a part of various history making moments and has become a pilgrimage for climbers and trekkers like Mandy Moore, Bear Grylls, and Mike Posner.

The Everest Base Camp lies in the heart of the beautiful National Park of Sagarmatha of the Khumbu Valley in eastern corner of Nepal at the towering altitude of 5364 m. And right next to it is the impressive black walls of Kala Patthar that rises to 5644 m elevation above sea level.

Our Everest Base Camp trek 14 days journey aims to not only guide you to these two extraordinary locations but also to immerse you in the rich Sherpa culture along with the breathtaking natural beauty of the Khumbu region.

Your EBC trek will begin with an exciting mountain flight to Lukla. From this point, you will start your trek into the stunning Dudh Koshi Valley. When at Namche, you will be able to appreciate its beauty along with the remarkable opportunity to eat lunch at the highest luxury hotel in the world.

After this, your Everest trekking journey will take you to the Imja Khola Valley, where you will explore the largest Tengboche Monastery and gain a deeper understanding of the ancient Buddhist culture of the resilient Sherpa people, who make every mountain adventure in Nepal possible.

Once you are in Dingboche, you will have the chance to climb the 5083-meter-high Nagarjun Ridge, adding another achievement to your adventure.

Then your Everest base camp trek adventure will lead you to the high glacial settlement of Lobuche. Traversing the magnificent Khumbu Glacier, you will journey to Gorakshep which is recognized as one of the highest settlements of the world.

Now, the momentous time of your Everest Base Camp 14 days journey has arrived as you finally find yourself standing at the stunning Everest Base Camp Trek. Here, you can admire the beauty of the ever-present Khumbu Icefall, as well as the impressive peaks of Nuptse, Khumbutse, and Lhotse.

However, the true highlight awaits you the next day when you ascend the formidable Kala Patthar. Get ready to be awestruck by the grandeur presence of Everest itself.

In addition, the stunning close profiles of Makalu (8485 m), Cholatse (6440 m), Pumori (7161 m), Taboche (6495 m), Lhotse (8516 m), Thamserku (6608 m), Baruntse (7162 m), Ama Dablam (6812 m), Island (6165 m), Khumbutse (6639 m), Lingtren (6749 m), Changtse (7543 m), Lobuche (6119 m), and Nuptse (7861 m) will also capture your attention.

After capturing these unforgettable moments with the eternal icy walls, you will retrace your feet along the same circular route back to Kathmandu.

The allure of the Everest Base Camp trek 14 days journey is its welcoming nature that accommodates all individuals of any experience levels; even those who are inexperienced in trekking provided they have an excellent level of physical fitness.This expedition is ideally suited for the transitional seasons of spring and autumn.

So are you ready to experience the most unforgettable travel adventure of your life? If so, reserve your place on our Everest Base Camp trek, and together we will stand at the base of the highest point on Earth.

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Detail Itinerary of Everest Base Camp Trek 14 Days

Hello and welcome to the mesmerizing land of Sagarmatha (Everest). As soon as you get out of the exit door of TIA, you will find our enthusiastic staff waiting to receive you with open arms.

He will assist you with the loading of your baggage, then will take you to your assigned lodging located in the bustling tourist hub of the city.

Please take your time to briefly recover from the long exhausting flight. Once all the trekkers of our Everest Base Camp trek 14 days journey are in the capital, our guide will offer a quick orientation about our Everest Base Trek 14 days itinerary.

He will also lend a hand in reviewing your gear and acquiring missing one at a very reasonable price. If time is still on your hand, you can explore the historic lanes of Kathmandu Durbar Square for a while.

In the evening, treat yourself with the delightful cultural Nepali meal specially the tasty momos. We suggest you an early bedtime to prepare for our early morning departure to Lukla.

During the unfavorable or poor climatic condition and during the heightened air traffic in autumn and spring, the Nepal Aviation authorities often reroute the Lukla flights operating from Kathmandu to the airport of Manthali in Ramechhap district.

In such time, we may need to leave for Ramechhap around midnight and take the road journey spanning around 4 to 5 hours to reach the Airport. We will facilitate your journey with a private transfer and we also request you to land in Kathmandu as early as possible.

altitude-icon

Highest Altitude

1350m. ( Kathmandu)
meal-icon

Meals

Lunch
accommodation-icon

Accommodation

Hotel
inclusion-icon

Includes and Excludes

What is included?

  • Airport pick-up and drop-off in Kathmandu
  • Flights between Kathmandu and Lukla, both ways (note: during peak seasons, flights may be rerouted via Manthali; in that case, a private vehicle or bus transfer from Kathmandu to Manthali is arranged)
  • 3-star hotel accommodation in Kathmandu with breakfast
  • Standard lodge/tea house accommodation during the trek
  • All meals on trek (breakfast, lunch, dinner)
  • Experienced, English-speaking licensed trekking guide and porter
  • All necessary trekking permits and national park entry fees
  • First aid kit and safety equipment during the trek
  • Government taxes and company service charges
  • Farewell dinner in Kathmandu

What is excluded?

  • International flights to and from Nepal
  • Nepal entry visa fee (upon arrival at Kathmandu airport)
  • Personal travel insurance (must cover high-altitude trekking & helicopter rescue)
  • Extra nights in Kathmandu due to flight delays/cancellations
  • Lunch & dinner in Kathmandu (except farewell dinner)
  • Personal expenses such as drinks, snacks, hot showers, Wi-Fi, and device charging
  • Trekking gear, clothing, and personal equipment
  • Tips for guides, porters, and drivers
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Trip Information

Recommended Time for the Everest Base Camp Trek

If you like to make the most of your Everest Base Camp trek 14 days journey, then you must select the best period that will not only offer you stunning scenery but also a more enjoyable trekking experience, free from harsh weather.

One such ideal season is the fall or autumn period beginning from September month and lasting till November days. During this time, you can experience a delightfully mild climate with stunningly clear skies. The daytime heat hovers around 6 to 22°C, but nights can be quite cold, dropping to between 2 and -5°C.

Another beautifully pleasant time will be spring commencing from March and lasting till May. The landscape of the Everest National Park is covered with a riot of colors and heat will be comfortable around 14°C to -10°C.

The summer months commencing from June and ending till August shower the Khumbu with heavy rain heightening the risk of landslides and avalanches.

The winter months starting from December and continuing till February bring in the coldest heat in Khumbu which can dip to -5°C enveloping the region in the thick white blanket of snow. So this season is reserved for only experienced hikers.

Everest Base Camp Trek : Challenges and Difficulty Level

The Everest Base Camp trek is an exhilarating adventure that offers a medium level of challenge to its enthusiastic hikers. This circular trek spans 130 km beginning and concluding in Lukla.

The trek’s highest elevation will be at Kala Patthar and the maximum overnight sleep will be at Gorakshep. The 14 days journey includes an 11-day walking segment that consists of 5 to 6 hours of hiking experience every day on average.

The trail throughout is devoid of any technical demands so no special gear is essential. The well-signposted route also elevates the easiness of the journey.

However, there are high alpine rocky and slippery glacial paths to be overcome. In addition, some days will be more arduous than others especially the trekking part towards Namche and towards Everest Base Camp Trek itself.

However, the prime threat will come from the fluctuating elevation. You will find yourself over 4000 m most of the trekking days and the thin air of the region can tire you fast. Therefore, the risk of acute mountain sickness makes this journey slightly difficult for the new hikers.

Is Everest Base Camp trek 14 days adventure suitable for new trekkers?

The Everest trekking journey is a journey of respect but it is also not overly difficult for those who are willing to take it on. With a mediocre challenge, the absence of technical demands, the well-built and signposted route, and the availability of flights and accommodations make this trip ideal for first-time visitors to Nepal.

However, you must have a very good and optimum fitness, health, and mental fortitude to be a part of our Everest Base Camp trek 14 days journey.

We like to reinforce that the adventure of the Everest Base Camp trek is open to everyone, from teenagers to the elderly. However, individuals with existing health problems related to the heart, lungs, or kidneys must see their doctors before taking on this journey.

Acute Mountain Sickness and Acclimatization

The Everest Base Camp trek takes place along the alpine path at high elevations where the threat of acute mountain sickness (AMS) or altitude sickness looms as you keep on climbing and gaining elevation.

This condition doesn’t see age, sex, fitness, body type, or experience. In fact, it can strike anyone at any time of the journey. The most common manifestation includes disrupted sleep pattern, nausea, headache, breathlessness, and tiredness.

However, if you acclimatize well to the dry air of the Khumbu Valley, you may avoid acute mountain sickness altogether. To aid in your adjustment, we have set aside a day off in Namche and another in Dingboche, where you will engage in short acclimatization walks.

This strategy will allow you to gain altitude while sleeping at lower elevations, a fundamental rule of proper acclimatization. Additionally, as a responsible hiker, you must keep yourself hydrated frequently during trekking.

So aim for 3-4 liters of plain or electrolyte-rich water a day and maintain a gradual pace. In the high environment of the alpine heights, rushing can be very harmful to your body.

You may reach your overnight village earlier but it can leave you too fatigued to continue the next day. Our guide has a good knowledge and training in tackling the AMS so you must inform him as soon as you notice to feel any type of bodily discomforts.

You can also take the diuretic drug called Diamox starting from Kathmandu which will help you adapt quickly to the high air.

Preparation and Training Needed for the Everest Trekking

You don’t need to be an athlete to take part in our Everest Base Camp 14 days journey but preparing your body and mind is essential. You should certainly begin preparing yourself a month in advance, rather than waiting until the last minute.

You should focus on activities that mirror the conditions of the high trek such as stair climbing in tall buildings and hiking in hilly areas. If you are a walking or jogging person, then prioritize inclines over flat surfaces to build your strength and endurance.

You should also engage in any vigorous exercise that raises your heart rate, like running or cycling. You can also start going to the gym to work on your stamina with treadmills or stepmills.

In addition, incorporate strength exercises like squats, pull-ups, jogging, and push-ups to enhance your fitness level. And, don’t forget to meditate so as to prepare your mind and enhance your mental endurance.

Accommodation, Dining Options, and Transportation

You will have a three star hotel accommodation in the double sharing room in Kathmandu while a cozy warm guesthouses or tea houses will be your resting place during trekking.

Breakfast will be available each morning in Kathmandu while three time meals of breakfast, dinners, and lunches will be provided daily during trekking.

We have also well taken care of your transportation details for your Everest Base Camp 14 days journey. With the private airport transfers (in and out of TIA), we will also be looking after your Lukla flights (Manthali or Kathmandu).

A private transfer will also be organized for your road journey to Manthali in Ramechap.

Permits essential for the Everest Base Camp 14 Days journey

For our EBC trek, we will need a permit from the local municipality of Khumbu as well as a permit for unrestricted access to the protected area of Sagarmatha (Everest) National Park.

The local municipality permit can be acquired in Lukla, while the park permit is available in either Kathmandu or Lukla. You don’t have to stress about the process or fees, as these have already been included in our total Everest Base Camp trek package cost, and our guide will manage all the necessary paperwork.

Frequently Asked Questions

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Trip Reviews

Price starts

US$ 1350

We offer group discounts

  • 1 - 1 person
    US$ 1400
  • 2 - 5 people
    US$ 1350
  • 6 - 11 people
    US$ 1300
  • 12 + people 9999
    US$ 1250

Total Cost:

US$ 1400

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