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Langtang Valley Trek

Based on 20 reviews in trip-advisor
duration

Trip Duration

8 Days
difficulty

Trip Difficulty

Difficult
max-altitude

Max. Altitude

5,030m / 16,503ft.
activity

Activity

Trekking
destination

Destination

Nepal
group-size

Group Size

1-16 Pax
accommodation

Accommodation

3 star Hotel
meals

Meals

Breakfast, Lunch, Dinner
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Highlights of Langtang Valley Trek

  • Without prior experience, you can accomplish this easy to moderate trek
  • Stunning views of snow-capped mountains – Langtang Lirung, Naya Kangri, Gangchenpo, and Dorje Lokpa
  • Explore and receive blessings from Kyanjin Gompa – the oldest Buddhist monastery
  • Experience the Buddhist culture
  • Know the custom’s traditions, and culture of Tamang communities
  • Get the hospitality of comfortable tea house along the route.
  • Encounter with wildlife animals and more than 300 species of birds at Langtang National Park
  • Walkthrough elegant rhododendron, oak and pine forests.
  • Taste the authentic and local food prepared by Tamang community.
  • One of the lesser known but much admirable treks of Nepal.
Price starts

US$ 650

We offer group discounts

  • 1 - 1 person
    US$ 799
  • 2 - 6 people
    US$ 650
  • 7+ people
    US$ 530

Total Cost:

US$ 799

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overview-icon

Trip Overview of Langtang Valley Trek

While you may know about Everest Base Camp Trek, Annapurna Circuit Trek, and Ghorepani Poonhill Trek very few know about Langtang Valley Trek.

The Langtang Valley trek is less recognizable but more adventurous. It is relatively short and easily accessible from Kathmandu. The journey to the valley offers remarkable views of snow-capped mountains, green, lush forests, traditional Tamang settlements, and more.

The 8 days Langtang Valley trek takes you to the maximum altitude above of 5,000 meters. The trek also passes through Langtang National Park which is a home to different wildlife and animals like red panda, sloth bear, snow leopards and more than 300 species of birds.

Throughout the trek, you’ll be able to learn the culture of Buddhists by exploring their Gompas and Monasteries. The Langtang region badly damaged after the 2015 earthquake. Soon after the tea houses, lodges are restrained and rebuilt for the traveller’s

If you have less time and want to explore more, we at Sherpa Discovery Treks welcome you to an 8-day trek through Langtang Valley. Keep scrolling for more information.

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Detail Itinerary of Langtang Valley Trek

This is the first day of our Langtang Valley Trek. After having a quick breakfast at Kathmandu, we’ll reach at Macchapokhari. From there, we’ll take shared jeep or bus for the Syabrubesi.
It will take around 7-8 hours from Kathmandu to reach Syabrubesi. Our road trip will be joyful and interesting. Throughout our journey, we’ll see serene valleys, green lush forests, and terraced farmlands.

Today we also have to take permit for Langtang National park at Dhunche where Nepal army will check our documents to entry. After getting in Syabrubesi, we all will check into the lodge. After taking a rest for some time, you may stroll around the local market and shops.

altitude-icon

Highest Altitude

1460m. ( Syabrubesi )
meal-icon

Meals

Breakfast, Lunch, Dinner
accommodation-icon

Accommodation

Lodge
inclusion-icon

Includes and Excludes

What is included?

  • Drive from Kathmandu to Syabrubesi, both ways
  • Hotel accommodation in Kathmandu with breakfast
  • Standard lodge/tea house accommodation during the trek
  • All meals on trek (breakfast, lunch, dinner)
  • Experienced, English-speaking licensed trekking guide and porter
  • All necessary trekking permits and national park entry fees
  • First aid kit and safety equipment during the trek
  • Government taxes and company service charges
  • Farewell dinner in Kathmandu

What is excluded?

  • International flights to and from Nepal
  • Nepal entry visa fee (upon arrival at Kathmandu airport)
  • Personal travel insurance (must cover high-altitude trekking & helicopter rescue)
  • Extra nights in Kathmandu due to flight delays/cancellations
  • Lunch & dinner in Kathmandu
  • Personal expenses such as drinks, snacks, hot showers, Wi-Fi, and device charging
  • Trekking gear, clothing, and personal equipment
  • Tips for guides, porters, and drivers
route-map

Route Map & Altitude Chart

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Trip Information

The expectation and the specialty of Langtang Valley Trek in 2025

The Langtang Valley trek is a lesser-known but adventurous journey in Nepal. It is also popularly known as the “Valley of Glaciers.” The 8-day trek offers you astonishing views of snow-capped mountains, lush green forests, waterfalls, and rivers.

Throughout the trek, you will walk for 5-6 hours each day. Your hiking altitude will reach above 5,000 meters. This journey is not only about admiring the diverse landscapes and stunning views; you will also get to know the culture, traditions, and customs of the local residents of the Langtang region.

During your trek, you will see the elegant rhododendron and oak forests. Besides this, you may encounter several wildlife animals and different species of birds.

On day 4, you will reach Kyanjin Gompa, situated at an elevation of 3,870 meters. It is one of the most sacred sites for Buddhists and Hindus .

Langtang Valley trek is summarized 8 day of itinerary from our company Sherpa Discovery Trek.

Is Langtang Valley Trek possible for the beginner’s?

A Big Yes to the Wanders who love trekking but do not have any experience yet. The 8-day Langtang Valley trek is quite possible for beginners. It is easy to moderate making it possible for those who have a reasonable level of fitness.

This trek is not tough and complicated like the Annapurna Circuit or Everest trek.  The trail of the Langtang Valley is well managed, and not many ascends and descends. Aside from this, the altitudes are also convenient and controllable; so it is accessible for everyone.

Without long days of trekking and long hours of walking; you’ll explore the sky-touching mountains, lush green forest, serene environment, flora & fauna, wildlife & animals. Therefore, the trip is highly considerable for the new trekkers.

What is the difficulty level of Langtang Valley Trek?

Unquestionably, the Langtang trek is one of the most admired trekking journeys in Nepal. It is not as complicated as the Dhaulagiri Circuit, Manaslu Circuit, or Everest Three Passes trek.

The Langtang trek does not involve high altitudes, rugged terrains, or remote locations. One does not to be highly experienced, but good health and reasonable fitness are highly important.

In some parts of the Langtang region, the trail can be steep, rocky, and narrow. Therefore, it is advisable to be aware. The weather is unpredictable in nature, with heavy rain and snowfall possible even in the off-season.

To accomplish the trek, you should be physically fit and have comfortable clothing and appropriate gears. Last but not least, make preparations for the trip at least one week in advance.

How to prepare for Langtang Valley Trek?

 You don’t need cardio endurance or significant bodily strength to complete this trek. However, you do need a certain level of preparation for this trip.

Without a proper plan and preparation, one cannot execute anything smoothly. To make your upcoming trek more enjoyable, you should engage in physical activities like cycling, jogging, or swimming at least two weeks before the trip.

Sometimes the trek becomes challenging; therefore, cardio and strength training will be beneficial for you. Ensure that you have all the trekking gear and equipment before the trip. Aside from this, you should also learn about the symptoms and prevention of altitude sickness. Here are some important points that you need to follow.

  • Be physically ready and mentally prepared to tackle with elevation.
  • Engage in training and exercise before execution of the trip.
  • Take a short distance hiking during the preparation level
  • Manage your weight for the trekking.

Accommodation & Living Facilities

We, Sherpa Discovery Treks, provide comfortable accommodation services to our trekkers. When you are in Kathmandu, you’ll reside in a 3-star hotel with amenities such as an in-house restaurant, swimming pool, room service, gym, spa, and many more. The higher you trek, the services turned elegant to basic.

Throughout the Langtang Valley trek route, tea houses and lodges are easily accessible. Each tea house in Nepal offers great hospitality and services. You will be pleased and satisfied with their warm welcome.

You will have a warm room to stay in, complete with clean and comfortable blankets, pillows, and bed sheets. You may get shared or single rooms depend upon your affordability.

Availability of Meals & Food

It always says “a good food makes your health good”. By giving importance to this quote. We are providing healthy, nutritious, & balanced foods to our trekkers. Our full possess the nutrients of proteins, vitamins, high-dietary fiber and carbohydrates.

 Breakfast – A breakfast is the first meal of the day and it plays a significant role to the trekker’s during the journey. You must need adequate amount of breakfast before begin your day journey. Here are the breakfast menus and list.

  • Boiled Eggs
  • Toast
  • Bread, Butter & Jam
  • Tibetan Bread
  • Tea (milk, lemon, black, ginger, Himalayan)
  • Pan cakes
  • Omelette
  • Sel roti & Tarkari
  • Burger’s
  • Pastry

Lunch & Dinner – Your body demands an ample amount of energy when you are on a hiking journey. Therefore, we are providing tasty and appetizing Dal, Bhat, and Tarkari to our trekkers. Usually, we serve lunch from 12-1 pm and dinner from 7 to 9 pm. Here are the complete lists.

  • Rice, Lentils, Vegetables (Dal, Bhat, Tarkari)
  • Non Veg (fish/chicken/mutton)
  • Chapati & Vegetables
  • Thukpa
  • Soups
  • Mo:Mo Duplings
  • Fried Rice

Facilities of Drinking Water

Drinking water plays a key role for any trekkers throughout the trekking routes. By analyzing the importance of water, we are providing safe and clean drinking water to our trekker’s.

The packaged drinking and mineral water are easily available when you are in Kathmandu or lower altitudes. Throughout our trek, the cost of water may vary depends how upwards we ascend. The higher the elevation more you have to pay for the drinking water. It may cost around 200 to 500 litres on average. It will be best; if you refill the bottle when you are in the lower region. Aside from this, you may also use water purification tablets.

Ideal Season for the Langtang Valley Trek

The ideal season plays a great for any adventurous activities in Nepal. Now you are planning for the Langtang Valley trek; therefore you should choose an appropriate time to enjoy this impeccable journey.

Spring Season (March to May) –  The Spring is a peak season for the Langtang Valley Trek. The majority of hikers choose this season to conclude this trek.

During this season, the temperatures are relatively balanced, very less chances of rain, clear skies, which makes the right time for the Langtang Valley Trek.

In the spring season, you’ll be pleased and overjoyed by seeing the charming rhododendron flowers.

 Explore Langtang in autumn (Sep to November) – Autumn is a promising time to explore the Langtang Valley trek due to the beautiful temperature and consistent weather. The monsoon has just ended. There are very less chances of rain. The trails are also in excellent shape. Aside from this, you do not have to worry about mud flows, landslides or slippery trails.

During October, you get an opportunity to know the Nepalese values and culture by seeing our biggest festivals: Dashain, Dipawali, Bhai Tika and Gobardhan Puja

Trekking in winter:  Trekking in winter is a better option than monsoon; however, not as appropriate as autumn and spring. From December to February, the weather is distressing and severely cold.

Many travellers prefer winter trekking in the Langtang region. During this season, you’ll be mesmerised by the snow-capped mountains. There will be fewer crowds. It is also the time to boost your physical endurance and mental well-being by going in the Himalayas.

Monsoon/Rainy Season  –  Monsoon is the last best option for the Langtang Valley Trek. The travellers avoid the rainy season for trekking. During this time, there will be muddy and slippery trails, less visibility, chances of landslides, and an increase in insect activities like leeches and mosquitoes.

Monsoon is a challenging weather for trekking. Your journey will be worse and dreadful in the monsoon.

Travel Insurance for the Langtang Valley Trek

Travel Insurance is not mandatory for the Langtang trekking region, but it is highly recommendable. Travelling insurance is also necessary when you are in another country for trekking or any adventurous activities.

The Langtang Valley trek takes you to the remote region and high altitudes. Furthermore, you also forward your steps with the areas like landslides, uphill and downhill, and narrow routes. If any small paper makes a big difference and strengthens your trek. Then, we advise you to have travel insurance.

  • It is helpful in emergency medical services
  • It is also helpful; if you lose your passport
  • Helpful Emergency Medical Evacuation
  • Refunding all money; if your flight cancelled
  • Cover expenses of your all your adventure & trekking sports
  • Covers all expenses; if flight delays
  • Ensuring overall travel safety & security

Permits and Documents for the Langtang Valley Trek

You need couple of permits for the Langtang Valley Trek. Here are the details.

Langtang National Park Permit

TIMS (Trekker’s Information Management System)

Langtang National Park Permit – There is around 12 National Parks in Nepal and you need permission to visit each National Park. Talking about the permit of Langtang, you get the permit from Dhunche, the national entry point. It is mandatory for all trekkers. It costs around 3,000 to foreign nationals and 1,500 to SAARC nation’s tourists.

(Note: At Dhunche, your baggage will check. You are not allowed to take any illegal items or weapons. )

TIMS Permit:  You also need to obtain a TIMS card (Trekker’s Information Management System) for the Langtang Valley Trek. You can easily acquire a TIMS card at the Nepal Tourism Board, Kathmandu. It costs around 1000 for foreign nationals, 300 for Nepalese, and 600 for Indians.

  • A valid passport for all foreign trekkers
  • Your passport has validity of at least six months before entry in Nepal.
  • You need to submit photocopy of your passport
  • To apply, you need to submit 2 to 5 passport size photographs
  • Foreign trekkers needed a Tourist VISA
  • Indian visitors don’t need any VISA; but they need to submit copy of their passport or citizenship.
  • You can easily obtain a VISA from Kathmandu International Airport

Highlighted Places of Langtang Valley Trek

Visit Syabrubesi:  Syabrubesi is a small and charming village located in the Langtang region. It is situated at the altitude of 1,460 meters. It serves as the gateway for the Langtang region trekking in Nepal.

This place is approximately 118 kilometres, 6-7 hours’ drive from Kathmandu. It is known for its natural beauty, lush green, serene environment, and Himalayan foothills. The majority of the people are from the Tamang community, which is known for its warm hospitality to visitors.

Hospitality of Lama Hotel: Lama Hotel is a popular stoppage point during your Langtang Valley Trek. It has an elevation of 2,480 meters above sea level.

On the 2nd day of your trek, you’ll reach Lama Hotel. It is located within the Langtang National park. After getting to this place, you’ll be mesmerized by the surrounding rhododendron and oak forests.

This place is known for its comfortable stay, warm hospitality and delicious meals. It provided you relaxing atmosphere before continuing the next day’s trek.

Visit Langtang Village:  Langtang village is a charming and beautiful settlement which has an elevation of 3,430 meters above sea level.

It is renowned for its stunning beauty. From the top of this place, you can see the mountains like Ganesh, Langtang and Lirung Himal. This area is home to the Tamang people.

This place is badly affected by the 2015 earthquake. However, it was lately rebuilt and restored. Now, it is the central attraction of the Langtang Valley trek.

Explore Kyanjin Gompa:  Kyanjin Gompa, Kyanjin Gumba or Kanjin Monastery, is the most popular Buddhist monastery located at the Langtang region of Nepal. It has an elevation of 3,870 meters above sea level.

On Days 4th & 5th, you get an opportunity to explore this beautiful monastery. This place is renowned for its warm hospitality, accommodation and delicious Tibetan food. From the top of this site, you’ll have breathtaking views of Langtang, Lirung, Yala and other surrounding peaks.

Admire the beauty of Tserko Ri:  Tserko Ri is one of the most prominent and highlighted sites of the Langtang Valley Trek. It has an elevation of 5,030 meters, 16,500 feet.

It offers you impeccable views of Langtang, Dorje, Lirung and Shishapangma mountains. The summit provides excellent views. However, one needs to be at a good level of fitness to conquer this peak.

This high altitude is equally remarkable for taking photographs and making golden memories. The valley is beautified with colorful rhododendron flowers during the spring season.

Langtang National Park:  Langtang National Park is one of the promising regions to explore during the Langtang Valley Trek. It is one of the nearest national parks to the capital city, Kathmandu. It was established 49 years ago in 1976.

This park is the gateway to trekking in Langtang Valley, Gosaikunda and Helambu. All the routes have great facilities, lodges, tea houses and camping.

This beautiful park is a biodiversity hotspot and home to 300 species of birds. In this region, the trekkers may encounter musk deer, red pandas, snow leopards, sloth bears and several other animals.

Altitude Sickness and Medication during Langtang Valley Trek

Altitude sickness is most common problem when you are trekking above 2,500-3000 meters. When you move upwards the oxygen level begins to decline, you may feel difficult to breathe.

Trekking to Langtang Valley is not so challenging. However, sometimes due to unconditional circumstances; you may suffer from headache, dizziness, vomiting, nausea and several other problems. Here are some preventive measures and the remedies for the altitude sickness.

  • Have healthy and nutritious meal during the trip
  • Take steps gradually and slowly during uphill climbing
  • Consumption of cigarette during hiking leads to dehydrayion; you better avoid.
  • Avoid hiking to high altitude; if you are suffering from health issues like bronchitis or shortness of breath.
  • Keep your body hydrated by consuming lots of water during the trek.

Advantages of booking Langtang Valley Trek with us

We Sherpa Discovery Treks one of the best trekking companies of Nepal. We are always eager to provide best service to our traveler’s and clients. Here are more details.

  • Professional Guide to the trekker’s
  • Free First Aid services and Medical kit facilities
  • Map of Langtang Valley 8 days trek
  • Easy payment service through VISA, Master Card & American Express
  • Communication and Co-ordination by different means of social media – Facebook, Whats App, and Viber.
  • Customer Satisfaction in an affordable price
  • Free luggage storage for our trekker’s
  • Easy booking and reservation through Website Chatbots, Whats app and several other means
  • Oxymter Available for trekkers to check the saturation levels
  • Get a best value of services
  • Providing all kinds of gears and equipments for trekking.

Frequently Asked Questions

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Trip Reviews

Price starts

US$ 650

We offer group discounts

  • 1 - 1 person
    US$ 799
  • 2 - 6 people
    US$ 650
  • 7 + people 9999
    US$ 530

Total Cost:

US$ 799

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